What to do in the face of uncertainty.

know the feeling all too well. What’s coming next. How is it coming. Am I making a difference. What is this all for.

But in those moments of uncertainty, the best thing I have learned to do, was keep going!

Keep fighting for the dream you want to achieve. Whatever that is, in whatever way you want it. Even if you want to shift or pivot in your life and business. Go with your intuition, that gut feeling, and keep moving forward.

Here is what I do to keep going in times of uncertainty👇

✨ I get really clear on the feelings I want to feel daily and how I want to feel in say a month or year from now. I get descriptive here. Who is with me. Where does the feeling come up in my body. How am I celebrating.

✨ I create actionable steps that are aligned with the way I want to feel. For example, I want to feel proud of my body, I’m going to move it as much as I can and eat foods that make me feel proud and strong.

✨ I act on those actionable steps, each and every day, even if it’s only for 5 minutes. I do small subtle shifts to make myself proud! This helps fuel my confidence and keeps me going in times of uncertainty.

✨ I lean on supports. My friends, family, mentor and peers! I lean into their guidance and wisdom and encouragement. I hear and feel what they have to say.

If you feel uncertain in this time, I promise you, it’s going to be ok. Keep going. Keep dreaming your dreamiest dream! Keep fighting for the life you know you are made for.