Finding Healing Together
Support and Guidance
For Your Grieving Journey
YOU ARE NOT ALONE
For me it feels better to grieve in community. Connecting with others who understand can provide comfort and strength, reminding us that healing is a shared path.
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Connecting with others who have experienced similar losses creates a sense of validation and understanding, helping to alleviate feelings of isolation.
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Being part of a community provides a network of support where individuals can share their feelings openly, receive encouragement, and find comfort in each other's presence.
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Hearing different experiences and coping strategies can offer new insights and ways to process grief, fostering personal growth and healing.
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Engaging in communal rituals or remembrance activities can honor loved ones and create a sense of belonging, reinforcing the idea that love and connection endure beyond loss.
Lean in with me here.
My personal story of grief.
On March 8th my world was shook. I had lost my dad tragically and extremely unexpectedly in a motorcycle accident.
My family and I knew this could have gone one of two ways for me.
I could fall back into who I was before. The woman who was quite literally actively hurting herself daily and not wanting to be alive. Or I could fight even harder to continue to become the woman I was made to be.
As I sat there on the porch with some of my closest family and friends, I had a choice to make. Pick up a drink and numb my pain and grief. OR. Feel all of the feelings and let it fuel me to be better. TO. Take for granted the time I was gifted with, with my father. OR. To be immensely grateful for the time we had together and continue to make both of us proud
I chose the latter of those two options. I stayed consistent and I stayed proud. When everything could have gone wrong. I chose LIFE.
This is no easy task day in and day out. I take it one step at a time and even one breath at a time. Sometimes I do not want to get out of bed after I have cried myself to sleep. Sometimes I do not want to keep going, but I made a commitment to myself a month after my father passed to LIVE, because he lived and loved so BIG.
I would love you to feel held.
Navigating Grief
This is a free workshop you can sign up for and you will be granted immediate access to the replay as well as the 10-page accompanying pdf and the 10 Navigating Grief journal prompts I created. This is a space to remember our loved ones and to feel safe on the journey.
In this workshop I share my grief journey and what is working for me. The floor is opened up to those who joined live to share in their journey as well. I invite you to take what resonates, leave the rest and make this process your own.
Grief Connection Community
In this supportive group chat, you'll find a nurturing space designed for those navigating the challenges of grief. Each day, I’ll share one actionable step to help you move forward, offering practical tools and insights to aid your healing journey.
You’ll also have the opportunity to seek support from the group, allowing you to share your feelings, ask questions, or simply connect with others who understand.
This is a place where you can be seen, held, and safe as you honor your grief. Together, we’ll create a compassionate community that fosters connection and resilience, reminding you that you are not alone on this journey. Join us and take the next step toward healing!
It is time to be held on this journey.
Need more support?
Schedule a Clarity Call where we will get abundantly clear on exactly what you are looking for, even if that is 30 minutes to be held in a safe space. Wherever you are and whatever you need, I am here for you.